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Gluten conscious consumers frequently replace wheat, rye and barley with gluten-free grains like millet and oats in the mistaken belief they are harmless. (Thanks to readers KayeC, Pickles, Melinda, Susan K., Shirley, and Heather for their help in tracking down information for this post) Baking powder: an ingredient Wise Food Storage offers a fantastic selection of long term survival food and emergency food kits. Browse our selection and get prepared today! The gluten-free craze is unlikely to go away anytime soon. Many people say they feel better after adopting a diet free of gluten, a protein found in wheat .
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